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Who sets you free?

What are the ingredients that make someone a sister, or – even deeper than a sister – a true friend? Knowing each other for a long time? Being neighbors? Sharing the same problems and challenges? Going...

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Where the f#$k is the goddess when we need her most???

This is what happens to me. I read the newspaper – either the real paper kind that makes my fingers dark with ink as I move through its pages, or my inbox – and I’m flooded with headlines that make my...

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Do you have a PHD in self-hatred?

“I’m such a loser.” “I feel like an idiot.” “I hate who I am.” How many times have you slung one of these demeaning phrases at your sweet, unsuspecting self? “I’m so fat”. “I’m too old.” “I look like...

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How soft is your power?

Take a pulse right now. Does any part of you feel…rigid? Rushed? Nervous? Behind? Overscheduled? Scared of what lies ahead? Longing for what used to be? I got you. I feel you. In this world and at this...

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Feminine Leadership/Rupture How do you say goodbye to something so precious?

I don’t want to go. But I know – on some level – it is mine to do. I try to wriggle out of it, but Peter insists. He knows how lost I have been. How desperate. (Since reuniting with him, I have begun...

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Do you (secretly) love, crave and create rejection?

So, here is my question… Is there a part of you/me/us that loves rejection? That craves it? Creates it? Or is it just the consequence of being born a woman, in this world, at this time? Women get...

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Mama Gena was thriving. Regena was bleeding.

This morning, I asked ChatGPT why women feel they have to serve everyone and everything, and what Mama Gena might have to say about the topic. Here’s what it told me: “Mama Gena would stress that...

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Far away from LA

Los Angeles. It is all so much. So much grief, so much destruction, so much devastation. An almost unbearable amount of intensity to conceive of, imagine, or hold. So many lives, businesses, schools,...

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How do you sister? 💌

Sisterhood. Sistering. What does it mean exactly? It means we show up for one another, in our full turned-on radiance. If a sister is having a tough day, a heartbreak, a health crisis – we rally. We...

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I bow down at your altar

Are you sitting on a throne that has yet to be claimed? I’m talking about your metaphorical throne. The one that represents your dreams, your desires, your absolute sovereignty. Too often, as women, we...

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